- Embark on your journey to a healthier, stronger, and more confident you.
- Personalized support for lasting results.
**Unlock Your Potential**
Journey
**Your Path to Wellness**
Envision the healthiest, most vibrant version of yourself. This journey doesn’t have to be taken alone. With expert guidance, personalized support, and a strategic approach, I will be with you every step of the way. As your dedicated coach, I’ll offer tailored solutions to help you overcome challenges and celebrate every success-big or small." Together, we’ll craft a path to success, turning your vision into reality. Let’s begin this transformation, one strategic step at a time, toward the life you deserve!
Experience
- CPR/AED CERTIFIED (CURRENT)
- ISSA CERTIFIED PERSONAL TRAINER (CURRENT)
- ISSA CERTIFIED NUTRITIONIST
- NASM CERTIFIED STRETCHING & FLEXIBILITY COACH (CURRENT)
- GYMNASTICS CLUB PIRUETT (ESTONIA)
- NOOR BALLETT FOUETTE (ESTONIA)
- TALLINN BALLET SCHOOL (ESTONIA)
- MIAMI CITY BALLET (MIAMI)
- VLADIMIR ISSAEV SCHOOL OF CLASSICAL BALLET (NORTH MIAMI)
- CIRCUS SCHOOL (NORTH MIAMI)
- 12 YEARS OF EXPERIENCE WORKING FOR A CHIROPRACTOR
I’m also trained in aerial arts, including trapeze and lyra. My coach, Valery Panteleenko, one of the Panteleenko brothers, pioneers in aerial straps, trained my sister and me as a duo with the goal of performing for Cirque du Soleil. I not only gained advanced knowledge of aerial arts but also my first experience as a protégé. Unfortunately, Valery lost a battle to cancer and ultimately passed away. His legacy and teachings continue to inspire me in everything I do.
With over 25 years of experience in health and fitness, including 12 years working for a chiropractor. I’ve developed a deep understanding of discipline, body mechanics, flexibility, and the critical role of physical conditioning. My belief is that every person is different, and I integrate elements of flexibility, balance, grace and strength into all my training programs. With correct form, we can make sure every workout is safe, effective and comfortable.
Your health and safety are my top priority!
Taking the Steps
Every lasting transformation begins with a clear, strategic plan. As someone who has personally experienced the profound changes that come with weight gain, loss, and motherhood, I understand the complexities your body can go through. Together, we’ll design a personalized and effective approach that simplifies your journey toward better health, ensuring that each step is manageable, sustainable, and tailored to your unique needs.
INITIAL CONSULTATION/TRAINING
1-Hour Session
US$40.00
NEW CLIENTS ONLY.
Take advantage of this special offer to see how personalized training can make a difference. There is no better time to start your fitness journey.